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Recreation and Wellness
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Group Fitness Classes

The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required. 

 

 

Fall 2025 Class Schedule

Fall classes effective Monday, August 25 - Friday, December 5

 
Mondays
Time Class Instructor Studio
8:00 AM - 8:55 am Mixed Level Yoga Madeline Large Fitness Studio
9:00 AM - 9:55 AM Pilates Madeline Large Fitness Studio
11:00 AM - 11:55 AM Barre Lili Large Fitness Studio
12:00 PM - 12:30 PM Spin Express Brynne Indoor Cycle Studio
4:00 PM - 4:55 PM Pilates Abs & Glutes Lili Large Fitness Studio
5:00 PM - 5:55 PM Strength Pilates Maddy Large Fitness Studio
5:30 PM - 6:25 PM Spin Saylor Indoor Cycling Studio
6:00 PM - 6:55 PM Cardio Party Clarissa & Mel Large Fitness Studio
7:00 PM - 7:55 PM Zumba Christian Large Fitness Studio
       
Tuesdays
Time Class Instructor Studio
12:30 PM - 1:25 PM Buns & Guns Clarissa Large Fitness Studio
4:00 PM - 4:55 PM HIT Rachel Indoor Cycling Studio
5:00 PM - 5:55 PM Power Yoga Rachel Large Fitness Studio
6:30 PM - 7:25 PM Barre Dani Large Fitness Studio
6:45 PM - 7:40 PM Spin Mombo Indoor Cycling Studio
7:30 PM - 8:25 PM Zumba Dani Large Fitness Studio

 

Wednesdays
Time Class Instructor Studio
11:00 AM-11:55 AM Relaxing Yoga Leslie Large Fitness Studio
12:00 PM-12:30 PM Spin Express Brynne Indoor Cycle Studio
1:30 PM-2:25 PM Spin & Stretch Elizabeth Indoor Cycle Studio
4:00 PM-4:55 PM Barre Lili Large Fitness Studio
5:00 PM-5:55 PM Pilates Julie Large Fitness Studio
6:00 PM-6:30 PM Tone & Sculpt Pilates Express Julie Large Fitness Studio
7:30 PM-8:25 PM International Dance Mombo Large Fitness Studio

 

Thursdays

Time Class Instructor Studio
8:30 AM - 9:25 AM Mixed Level Yoga Rachel Large Fitness Studio
10:00 AM - 10:30 AM Pilates Abs Maddy Large Fitness Studio
12:30 PM - 1:25 PM Buns & Guns Clarissa Large Fitness Studio
4:30 PM - 5:25 PM Barre Lili Large Fitness Studio
5:30 PM - 6:25 PM Dance Combo Lili Large Fitness Studio
6:30 PM - 7:25 PM Barre Dani Large Fitness Studio
6:45 PM - 7:40 PM Spin Mombo Indoor Cycle Studio
7:30 PM - 8:25 PM Zumba Dani Large Fitness Studio
 
Fridays
Time Class Instructor Studio
12:00 PM - 12:30 PM Spin Express Brynne Indoor Cycling Studio  
1:00 PM - 1:55 PM Cardio Party Clarissa & Mel Large Fitness Studio

 

Sundays

Time Class Instructor Studio
9:30 AM-10:25 AM HIT Brynne Large Fitness Studio