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Group Fitness Classes
The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.
Fall 2023 Class Schedule
Fall classes begin Monday, August 28
No classes September 4 or November 10-12
The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.
Time | Class | Instructor | Studio |
---|---|---|---|
10 AM - 10:55 AM | Mixed Level Yoga | Autumn | Large Fitness Studio |
11 AM - 11:30 AM | Spin X-Press | Kacie | Indoor Cycle Studio |
4 PM - 4:55 PM | HIT Training | Davey | Large Fitness Studio |
6 PM - 6:30 PM | Cardio Kickboxing | Brynne | Large Fitness Studio |
6:45 PM - 7:15 PM | Spin X-Press | Brynne | Indoor Cycle Studio |
7 PM - 7:55 PM | Zumba | Christian | Large Fitness Studio |
Time | Class | Instructor | Studio |
---|---|---|---|
8 AM - 8:55 AM | Tabata | Kayliana | Large Fitness Studio |
9 AM - 9:55 AM | Mixed Level Yoga | Ashley | Large Fitness Studio |
10 AM - 10:30 AM | Meditation | Ashley | Large Fitness Studio |
11 AM - 11:55 AM | Strength & Stretch | Elizabeth | Large Fitness Studio |
12 PM - 12:55 PM | Spin & Stretch | Elizabeth | Indoor Cycle Studio |
6:15 PM - 6:55 PM | Pilates | Viviana | Large Fitness Studio |
7 PM - 7:55 PM | Zumba | Alley | Large Fitness Studio |
8 PM - 8:55 PM | Relaxing Yoga | Alley | Large Fitness Studio |
Time | Class | Instructor | Studio |
---|---|---|---|
9 AM - 9:55 AM | Restorative Yoga | Ashley | Large Fitness Studio |
1:30 PM - 2:25 PM | Spin & Stretch | Elizabeth | Indoor Cycle Studio |
4 PM - 4:55 PM | HIT Training | Davey | Large Fitness Studio |
5 PM - 5:55 PM | Buns & Guns | Kayliana | Large Fitness Studio |
6 PM - 6:55 PM |
Spin | Brynne | Indoor Cycle Studio |
6 PM - 6:55 PM | Core & More Yoga | Larissa | Large Fitness Studio |
Time | Class | Instructor | Studio |
---|---|---|---|
8 AM - 8:55 AM | Tabata | Kayliana | Large Fitness Studio |
9 AM - 9:55 AM | Mixed Level Yoga | Ashley | Large Fitness Studio |
10 AM - 10:30 AM | Meditation | Ashley | Large Fitness Studio |
6 PM - 6:55 PM | Zumba | Sylvie | Large Fitness Studio |
7 PM - 7:55 PM | Hip Hop Fitness | Ashlee | Large Fitness Studio |
8 PM - 8:55 PM |
Relaxing Yoga | Ashlee | Large Fitness Studio |
Time | Class | Instructor | Studio |
---|---|---|---|
10 AM - 10:55 AM | Mixed Level Yoga | Autumn | Large Fitness Studio |
Time | Class | Instructor | Studio |
---|---|---|---|
10 AM - 10:55 AM | Cardio Kickboxing | Brynne | Large Fitness Studio |
Time | Class | Instructor | Studio |
---|---|---|---|
4 PM - 4:55 PM | Barre | Viviana | Large Fitness Studio |
5 PM - 5:55 PM |
Pilates | Viviana | Large Fitness Studio |