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Group Fitness Classes
The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.
Spring 2024 Semester Class Schedule
Effective Tuesday, January 16 - Friday, April 26
No classes March 18-24 and March 31
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 10 AM - 10:55 AM | Zumba | Ariana | Large Fitness Studio |
| 12 PM - 12:55 PM | Mixed Level Yoga | Autumn | Large Fitness Studio |
| 12:30 PM - 1 PM | Spin Express | Brynne | Indoor Cycle Studio |
| 4:30 PM - 5:25 PM | Buns & Guns | Davey and Paige | Large Fitness Studio |
| 6 PM - 6:55 PM | Spin | Saylor | Indoor Cycle Studio |
| 7 PM - 7:55 PM | Zumba | Christian | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8 AM - 8:55 AM | Tabata | Kayliana | Large Fitness Studio |
| 9 AM - 9:55 AM | Relaxing Yoga | Autumn | Large Fitness Studio |
| 10 AM - 10:30 AM | Meditation | Autumn | Large Fitness Studio |
| 11 AM - 11:55 AM | Strong & Fit | Kacie | Large Fitness Studio |
| 11:30 AM - 12 PM | Spin Express | Saylor | Indoor Cycle Studio |
| 12 PM - 12:55 PM | Mixed Level Yoga | Leslie | Large Fitness Studio |
| 2 PM - 2:55 PM | Zumba | Ariana | Large Fitness Studio |
| 5:30 PM - 6:20 PM | Bootcamp | Brynne | Large Fitness Studio |
| 6:30 PM - 7 PM | Spin Express | Brynne | Indoor Cycle Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 9 AM - 9:55 AM | Restorative Yoga | Ashley | Large Fitness Studio |
| 10 AM - 10:55 PM | Zumba | Ariana | Large Fitness Studio |
| 12 PM - 12:55 PM | Spin & Stretch | Elizabeth | Indoor Cycle Studio |
| 4:45 PM - 5:55 PM | Spin & HIIT | Saylor | Indoor Cycle Studio |
| 6 PM - 6:55 PM | Core & More Yoga | Larissa | Mind Body Studio |
| 6 PM - 6:55 PM | Zumba | Elspeth Ann | Large Fitness Studio |
| 7 PM - 7:55 PM | Relaxing Yoga | Larissa | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8 AM - 8:55 AM | Tabata | Kayliana | Large Fitness Studio |
| 9 AM - 9:55 AM | Mixed Level Yoga | Ashley | Large Fitness Studio |
| 10 AM - 10:30 AM | Meditation | Ashley | Large Fitness Studio |
| 11:30 AM - 12 PM | Spin Express | Kacie | Indoor Cycle Studio |
| 12 PM - 12:55 PM | Core & More Yoga | Autumn | Large Fitness Studio |
| 4 PM - 4:55 PM | Yogalates | Ashley | Large Fitness Studio |
| 6 PM - 6:55 PM | Zumba | Sylvie | Large Fitness Studio |
| 6:30 PM - 7:25 PM | Spin | Mombo | Indoor Cycle Studio |
| 7:45 PM - 8:40 PM |
Hip Hop Fitness | Mombo | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 10 AM - 10:55 AM | Mixed Level Yoga | Autumn | Large Fitness Studio |
| 12 PM - 12:55 PM | Spin & Strength | Elizabeth | Indoor Cycle Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 10 AM - 10:55 AM | Spin | Brynne | Indoor Cycle Studio |