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Recreation and Wellness
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Group Fitness Classes

The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.

Fall Week of Welcome 2026 Class Schedule 

Monday August 17 
10:15 AM: Barre with Lili
5 PM: Glow Into The Semester Pilates with Maddy
5 PM: Spin with Margot
6 PM: Relaxing Yoga with Natalie
7 PM: Action Movies Spin & Sculpt with Mombo
 
Tuesday, August 18
10 AM: Spin with Margot
4 PM: Latin Fusion Pilates with Isabella
6 PM: Dance Combo with Lili
7 PM: Barre with Lili
 
Wednesday, August 19
5 PM: Circuit Strength with Saylor
6 PM: Spin with Saylor
7 PM: International Dance with mombo
8 PM: Pilates with Margot
 
Thursday, August 20
4 PM: Mixed Level Yoga with Ashley
5 PM: Sound Bath Meditation with Ashley
6:45 PM: Throw It Back Thursday Spin with Mombo
 
Friday, August 21
12 PM: Pilates Abs & Glutes with Lili
1 PM: Spin with Margot

Fall 2026 Class Schedule 

Effective: August 24 - December 4
No classes on the following dates: September 5-7, November 11 and 21-29
 
 
Mondays
Time Class Instructor Studio
9 AM - 9:55 AM Pilates Isabella Large Fitness Studio
10:15 AM - 11:10 AM Barre Lili Large Fitness Studio
11 AM - 11:30 AM  Spin Express Margot Indoor Cycle Studio
4 PM - 4:55 PM Pilates Abs & Glutes Lili Large Fitness Studio
5 PM - 5:55 PM Pilates Maddy Large Fitness Studio
5 PM - 5:55 PM Spin Margot Indoor Cycle Studio
6 PM - 6:55 PM Relaxing Yoga Natalie Large Fitness Studio
7 PM - 7:55 PM Zumba Christian Large Fitness Studio
7 PM - 7:55 PM Spin & Sculpt Mombo Indoor Cycle Studio
8 PM - 8:55 PM Pilates HIT Sydney Large Fitness Studio
       
Tuesdays
Time Class Instructor Studio
9 AM - 9:55 AM Pilates Karah Large Fitness Studio
10 AM - 10:55 AM Spin Margot Indoor Cycle Studio
11 AM - 11:55 AM Power Sculpt Sydney Large Fitness Studio
12 PM - 12:55 PM Pilates HIT Sydney Large Fitness Studio
4 PM - 4:55 PM Pilates Isabella Large Fitness Studio
5 PM - 5:55 PM Pilates Core Margot Large Fitness Studio
6 PM - 6:55 PM Dance Combo Lili Large Fitness Studio
7 PM - 7:55 PM Spin Karah Indoor Cycle Studio
7 PM - 7:55 PM Barre Lili Large Fitness Studio
8 PM - 8:55 PM Pilates Abs & Glutes Marin Large Fitness Studio

 

Wednesdays
Time Class Instructor Studio
10:15 AM - 11:10 AM Pilates Abs & Glutes Lili Large Fitness Studio
3 PM - 3:55 PM Barre Lili Large Fitness Studio
4 PM - 4:55 PM Power Sculpt Sydney Large Fitness Studio
4:30 PM - 5:25 PM Spin & Stretch Elizabeth Indoor Cycle Studio
5 PM - 5:55 PM Circuit Strength Saylor Large Fitness Studio
6 PM - 6:55 PM Spin Saylor Indoor Cycle Studio
6 PM - 6:55 PM
Relaxing Yoga Natalie Large Fitness Studio
7 PM - 7:55 PM International Dance Mombo Large Fitness Studio
7 PM - 7:55 PM Spin Margot Indoor Cycle Studio
8 PM - 8:55 PM Pilates Margot Large Fitness Studio

 

Thursdays
Time Class Instructor Studio
9 AM - 9:55 AM Spin Karah Indoor Cycle Studio
11 AM - 11:55 AM Pilates Abs & Glutes Marin Large Fitness Studio
12 PM - 12:55 PM Relaxing Yoga Leslie Large Fitness Studio
1 PM - 1:30 PM Spin Express Margot Indoor Cycle Studio
4 PM - 4:55 PM Mixed Level Yoga Ashley Large Fitness Studio
5 PM - 5:25 PM
Sound Bath Meditation Ashley Large Fitness Studio
5:30 PM - 6 PM Spin Express Margot Indoor Cycle Studio
5:30 PM - 6:25 PM Pilates HIT Sydney Large Fitness Studio
6:30 PM - 7:25 PM Power Sculpt Sydney Large Fitness Studio
7 PM - 7:55 PM Spin Karah Indoor Cycle Studio
7:30 PM - 8:25 PM Zumba Dani Large Fitness Studio
 
Fridays
Time Class Instructor Studio
11 AM - 11:55 AM Barre Lili Large Fitness Studio
12 PM - 12:55 PM Pilates Lili Large Fitness Studio
1 PM - 1:55 PM Spin Margot Indoor Cycle Studio
4 PM - 4:55 PM Pilates Abs & Glutes Marin Large Fitness Studio
 
Sundays
Time Class Instructor Studio
4:30 PM - 5:25 PM Pilates Isabella Large Fitness Studio