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Group Fitness Classes
The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.
Spring 2023 Class Schedule
Spring classes begin Tuesday, January 17
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8 AM - 8:55 AM | HIT Training | Kayliana | Large Fitness Studio |
| 11 AM - 11:55 AM | Spin & Strength | Kacie | Indoor Cycle Studio |
| 12 PM - 12:55 PM | Abs & Glutes | Kayliana | Large Fitness Studio |
| 2 PM - 2:55 PM | Relaxing Yoga | Leslie | Large Fitness Studio |
| 5 PM - 5:55 PM | Hit Training | Davey | Large Fitness Studio |
| 6 PM - 6:30 PM | Spin Express | Elizabeth | Indoor Cycle Studio |
| 6 PM - 6:55 PM | Pilates | Viviana | Large Fitness Studio |
| 7 PM - 7:55 PM | Zumba | Christian | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8 AM - 8:55 AM | Relaxing Yoga | Ashley | Large Fitness Studio |
| 9 AM - 9:30 AM | Meditation | Ashley | Large Fitness Studio |
| 11 AM - 11:45 AM | Restorative Stretching | Paige | Large Fitness Studio |
| 5 PM - 5:55 PM | Mixed Level Yoga | Autumn | Large Fitness Studio |
| 7 PM - 7:55 PM | Zumba | Alley | Large Fitness Studio |
| 8 PM - 8:55 PM | Relaxing Yoga | Alley | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8 AM - 8:55 AM | Tabata | Kayliana | Large Fitness Studio |
| 10:30 AM - 11 AM | Spin Express | Ashley | Indoor Cycle Studio |
| 11:15 AM - 11:45 AM | Meditation | Ashley | Large Fitness Studio |
| 12 PM - 12:55 PM | Mixed Level Yoga | Ashley | Large Fitness Studio |
| 5 PM - 5:55 PM | Barre | Viviana | Large Fitness Studio |
| 6 PM - 6:30 PM |
Spin Express | Elizabeth | Indoor Cycle Studio |
| 6 PM - 6:55 PM | Zumba | Anissa | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 8 AM - 8:55 AM | Tabata | Ashley | Large Fitness Studio |
| 9 AM - 9:55 AM | Power Yoga | Ashley | Large Fitness Studio |
| 10 AM - 10:55 AM | HIT Training | Ashley | Large Fitness Studio |
| 11 AM - 11:45 AM | Restorative Stretching | Paige | Large Fitness Studio |
| 5 PM - 5:55 PM |
Mixed Level Yoga | Autumn | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 11 AM - 11:55 AM | Spin & Strength | Paige | Indoor Cycle Studio |
| 12 PM - 12:55 PM | HIT Training | Davey | Large Fitness Studio |
| 1 PM - 1:30 PM | Ab Attack | Sammie | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 1 PM - 1:55 PM | Zumba | Sylvie | Large Fitness Studio |
| Time | Class | Instructor | Studio |
|---|---|---|---|
| 4 PM - 4:55 PM | Pilates | Viviana | Large Fitness Studio |