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Recreation and Wellness
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Group Fitness Classes

The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.

Healthy Campus Week Class Schedule 

Monday September 14 
10:15 AM: Barre Bangers with Lili
6 PM: Balance and Breathe Yoga with Natalie
7 PM: Rap Reggaeton & Rodeo Spin & Sculpt with Mombo
7 PM: Move Ya Body Zumba with Christian
 
Tuesday, September 15
9 AM: Breakfast Pilates with Karah
4 PM: 2000's Throwback Pilates with Isabella
7 PM: Glow Barre with Lili
 
Wednesday, September 16
4 PM: Pump it Up Power Sculpt with Sydney
6 PM: Reggae & Relaxation Yoga with Natalie
7 PM: Dance World Tour: Amapiano, K-pop, Bachata with Mombo
 
Thursday, September 17
9 AM: Glow Morning Spin with Karah
11 AM: Pulse it Out Pilates with Marin
12 PM: Candlelight Relaxing Yoga with Leslie
 
Friday, September 18
12 PM: Trendy Tunes Pilates with Lili
1 PM: Sweat it Out Spin with Margot

Fall 2026 Class Schedule 

Effective: August 24 - December 4
No classes on the following dates: November 11 and 21-29
 
 
Mondays
Time Class Instructor Studio
9 AM - 9:55 AM Pilates Isabella Large Fitness Studio
10:15 AM - 11:10 AM Barre Lili Large Fitness Studio
11 AM - 11:30 AM  Spin Express Margot Indoor Cycle Studio
4 PM - 4:55 PM Pilates Abs & Glutes Lili Large Fitness Studio
5 PM - 5:55 PM Pilates Maddy Large Fitness Studio
5 PM - 5:55 PM Spin Margot Indoor Cycle Studio
6 PM - 6:55 PM Relaxing Yoga Natalie Large Fitness Studio
7 PM - 7:55 PM Zumba Christian Large Fitness Studio
7 PM - 7:55 PM Spin & Sculpt Mombo Indoor Cycle Studio
8 PM - 8:55 PM Pilates HIT Sydney Large Fitness Studio
       
Tuesdays
Time Class Instructor Studio
9 AM - 9:55 AM Pilates Karah Large Fitness Studio
10 AM - 10:55 AM Spin Margot Indoor Cycle Studio
11 AM - 11:55 AM Power Sculpt Sydney Large Fitness Studio
12 PM - 12:55 PM Pilates HIT Sydney Large Fitness Studio
4 PM - 4:55 PM Pilates Isabella Large Fitness Studio
5 PM - 5:55 PM Pilates Core Margot Large Fitness Studio
6 PM - 6:55 PM Dance Combo Lili Large Fitness Studio
7 PM - 7:55 PM Spin Karah Indoor Cycle Studio
7 PM - 7:55 PM Barre Lili Large Fitness Studio
8 PM - 8:55 PM Pilates Abs & Glutes Marin Large Fitness Studio

 

Wednesdays
Time Class Instructor Studio
10:15 AM - 11:10 AM Pilates Abs & Glutes Lili Large Fitness Studio
3 PM - 3:55 PM Barre Lili Large Fitness Studio
4 PM - 4:55 PM Power Sculpt Sydney Large Fitness Studio
4:30 PM - 5:25 PM Spin & Stretch Elizabeth Indoor Cycle Studio
5 PM - 5:55 PM Circuit Strength Saylor Large Fitness Studio
6 PM - 6:55 PM Spin Saylor Indoor Cycle Studio
6 PM - 6:55 PM
Relaxing Yoga Natalie Large Fitness Studio
7 PM - 7:55 PM International Dance Mombo Large Fitness Studio
7 PM - 7:55 PM Spin Margot Indoor Cycle Studio
8 PM - 8:55 PM Pilates Margot Large Fitness Studio

 

Thursdays
Time Class Instructor Studio
9 AM - 9:55 AM Spin Karah Indoor Cycle Studio
11 AM - 11:55 AM Pilates Abs & Glutes Marin Large Fitness Studio
12 PM - 12:55 PM Relaxing Yoga Leslie Large Fitness Studio
1 PM - 1:30 PM Spin Express Margot Indoor Cycle Studio
4 PM - 4:55 PM Mixed Level Yoga Ashley Large Fitness Studio
5 PM - 5:25 PM
Sound Bath Meditation Ashley Large Fitness Studio
5:30 PM - 6 PM Spin Express Margot Indoor Cycle Studio
5:30 PM - 6:25 PM Pilates HIT Sydney Large Fitness Studio
6:30 PM - 7:25 PM Power Sculpt Sydney Large Fitness Studio
7 PM - 7:55 PM Spin Karah Indoor Cycle Studio
7:30 PM - 8:25 PM Zumba Dani Large Fitness Studio
 
Fridays
Time Class Instructor Studio
11 AM - 11:55 AM Barre Lili Large Fitness Studio
12 PM - 12:55 PM Pilates Lili Large Fitness Studio
1 PM - 1:55 PM Spin Margot Indoor Cycle Studio
4 PM - 4:55 PM Pilates Abs & Glutes Marin Large Fitness Studio
 
Sundays
Time Class Instructor Studio
4:30 PM - 5:25 PM Pilates Isabella Large Fitness Studio