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Recreation and Wellness
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Group Fitness Classes

The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.

 

Summer 2024 Semester Class Schedule

June 10 - June 23

 
Monday, June 10
Time Class Instructor Studio
12 PM - 12:55 PM Sunny Days Yoga Autumn Large Fitness Studio
2 PM - 2:55 PM Zumba Ariana Large Fitness Studio
7 PM - 7:55 PM Zumba Alley Large Fitness Studio
8 PM - 8:55 PM Relaxing Yoga Alley Large Fitness Studio
       
Tuesday, June 11
Time Class Instructor Studio
9 AM - 9:55 AM Relaxing Yoga Autumn Large Fitness Studio
10 AM - 11:10 AM Spin & HIIT Saylor Indoor Cycle Studio
12 PM - 12:55 PM Bootcamp Ariana Large Fitness Studio
4:15 PM - 5:10 PM Endless Summer Spin Elizabeth Indoor Cycle Studio
6:30 PM - 7:25 PM Spin Mombo Indoor Cycle Studio
7:45 PM - 8:40 PM International Dance Mombo Large Fitness Studio

 

Wednesday, June 12
Time Class Instructor Studio
9 AM - 9:55 AM Candlelight Relaxing Yoga Ashley Large Fitness Studio
2 PM - 2:55 PM Zumba Ariana Large Fitness Studio
4:15 PM - 4:45 PM Spin Express Elizabeth Indoor Cycle Studio
5 PM - 5:55 PM Taylor Swift Spin Saylor Indoor Cycle Studio
6 PM - 6:55 PM
Spin Brynne Indoor Cycle Studio
7 PM - 7:55 PM Barre Elspeth Ann Large Fitness Studio

 

Thursday, June 13
Time Class Instructor Studio
9 AM - 9:55 AM Surfs Up Mixed Level Yoga Ashley Large Fitness Studio
11 AM - 11:30 AM Bieber Fever Spin Express Kacie Indoor Cycle Studio
5 PM - 5:55 PM Zumba Elspeth Ann Large Fitness Studio
6 PM - 6:55 PM Pilates Julie Large Fitness Studio
7 PM - 7:55 PM K-POP Dance Hour Mombo Large Fitness Studio
 
Friday, June 14
Time Class Instructor Studio
11 AM - 11:55 AM Mixed Level Yoga Autumn Large Fitness Studio

 

Monday, June 17
Time Class Instructor Studio
12 PM - 12:55 PM Feel Good Yoga Flow Autumn Large Fitness Studio
2 PM - 2:55 PM Zumba Ariana Large Fitness Studio
7 PM - 7:55 PM Zumba Alley Large Fitness Studio
8 PM - 8:55 PM Relaxing Yoga Alley Large Fitness Studio

 

Tuesday, June 18
Time Class Instructor Studio
9 AM - 9:55 AM Relaxing Yoga Autumn Large Fitness Studio
10 AM - 11:10 AM
80's Spin & HIIT Saylor Indoor Cycle Studio
12 PM - 12:55 PM Bootcamp Ariana Large Fitness Studio
6:30 PM - 7:25 PM Summer Festival Spin Mombo Indoor Cycle Studio
7 PM - 7:55 PM Zumba Alley Large Fitness Studio
8 PM - 8:55 PM Relaxing Yoga Alley Large Fitness Studio

 

Thursday, June 20
Time Class Instructor Studio
8 AM - 8:55 PM Tabata Kayliana Large Fitness Studio
9 AM - 9:55 AM Mixed Level Yoga Ashley Large Fitness Studio
11 AM - 11:30 AM Swiftie Spin Express Kacie Indoor Cycle Studio
5 PM - 5:55 PM Zumba Elspeth Ann Large Fitness Studio

 

Friday, June 21
Time Class Instructor Studio
11 AM - 11:55 AM
Mixed Level Yoga Autumn Large Fitness Studio

 

Summer B 2024 Class Schedule

Monday, June 24 - Friday, July 26

 
Mondays
Time Class Instructor Studio
10 AM - 10:55 PM HIIT Davey Large Fitness Studio
12 PM - 12:55 PM Mixed Level Yoga Autumn Large Fitness Studio
2 PM - 2:55 PM Zumba Ariana Large Fitness Studio
       
Tuesdays
Time Class Instructor Studio
8 AM - 8:55 AM Tabata Kayliana Large Fitness Studio
9 AM - 9:55 AM Relaxing Yoga Autumn Large Fitness Studio
10 AM - 11:10 AM Spin & HIIT Saylor Indoor Cycle Studio
10:15 AM - 11:10 AM Crossprey Fit Paige & Davey SWC 2nd Floor
12 PM - 12:55 PM Bootcamp Ariana Large Fitness Studio
4:15 PM - 5:10 PM Spin & Stretch Elizabeth Indoor Cycle Studio
5 PM - 5:55 PM Pilates Julie Large Fitness Studio
6:30 PM - 7:25 PM Spin Mombo Indoor Cycle Studio
7:45 PM - 8:40 PM International Dance Mombo Large Fitness Studio

 

Wednesdays
Time Class Instructor Studio
9 AM - 9:55 AM Relaxing Yoga Ashley Large Fitness Studio
9:30 AM - 10 AM Spin Express Paige Indoor Cycle Studio
2 PM - 2:55 PM Zumba Ariana Large Fitness Studio
3 PM - 3:55 PM Pilates Julie Large Fitness Studio
4:15 PM - 4:45 PM Spin Express Elizabeth Indoor Cycle Studio
5 PM - 5:55 PM Buns & Guns Kayliana Large Fitness Studio
5 PM - 5:55 PM
Spin Saylor Indoor Cycle Studio
7 PM - 7:55 PM Barre Elspeth Ann Large Fitness Studio

 

Thursdays
Time Class Instructor Studio
8 AM - 8:55 Am Tabata Kayliana Large Fitness Studio
9 AM - 9:55 AM Mixed Level Yoga Ashley Large Fitness Studio
10:15 AM - 10:45 AM Spin Express Paige Indoor Cycle Studio
4 PM - 4:30 PM Strong & Fit Ashley Large Fitness Studio
5 PM - 5:55 PM Zumba Elspeth Ann Large Fitness Studio
6 PM - 6:55 PM Pilates Julie Large Fitness Studio
 
Fridays
Time Class Instructor Studio
11 AM - 11:55 AM Mixed Level Yoga Autumn Large Fitness Studio