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September Academic Bicycle Challenge (ABC)
Saturday, September 1, 2018
- Sunday, September 30, 2018
Cost:
FREE!
Join us in the ABC and collect as many cycled miles as possible during the month of September! For more information visit our Healthy Osprey Homepage.
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Mindful Eating Workshop
Monday, September 24, 2018
11 AM - 12 PM
Location:
58/3806
Learn to be more aware of hunger and fullness cues as well
as how to manage food intake with a non-diet approach to eating.
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Fitness Challenge Program
Monday, September 24, 2018
- Friday, November 30, 2018
Location:
Student Wellness Complex
This 10-week challenge incentivizes students to exercise by
rewarding them with prizes. 10 points earns the participant a towel or water
bottle; 20 points earns them a lanyard; and 30 points a t-shirt and their name
is entered into a bike raffle. Visit Member Services in the Student Wellness Complex lobby for more information.
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Healthy Campus Week
Monday, September 24, 2018
- Friday, September 28, 2018
Cost:
FREE with Osprey 1Card
Join Healthy Osprey as we celebrate Healthy
Campus Week 2018! Visit us on Facebook for more information.
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Reggae Power Yoga Flow
Monday, September 24, 2018
10 AM - 10:55 AM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
Join Patrick as he gets your mind an body right in this reggae power yoga class. Get ready to break a sweat in this hour class filled with your fav reggae tunes.
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Middle School Blast From the Past Spin
Monday, September 24, 2018
3:30 PM - 4:25 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
Jam out to your favorite MIDDLE SCHOOL hits with Hannah in this blast from the past spin class. Climb, sprint and jump to your favorite tunes in this special themed spin class.
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#MCM Spin
Monday, September 24, 2018
7 PM - 7:55 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
This man crush Monday spin class will feature popular male artists from the past and present. Fran will push you to the limits in this 55 minute class!
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Brazilian Booty Zumba
Monday, September 24, 2018
7 PM - 7:55 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
Join Christian in this special Brazilian Booty Zumba class. You will get lead through a fun and energetic Zumba class to Christian's fav Brazilian choreography and tunes.
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Honey Bees and Beekeeping Workshop
Monday, September 24, 2018
4 PM - 5 PM
Location:
Ogier Gardens
Cost:
FREE!
Bees are critical for our food supply, yet more than 25% of the managed honey bee population has disappeared since 1990. Learn how you can help!
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Twisted Tuesday Tacos
Tuesday, September 25, 2018
5:30 PM - 7:30 PM
Location:
Student Union Plaza
Wellness Dietitians have teamed up with Campus Life for a
Taco Tuesday themed Twisted Tuesday event to make your own version of a healthy
taco.
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