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2021 Osprey Fit Program
Wednesday, February 3, 2021
- Friday, March 26, 2021
Cost:
Free for students, faculty and staff with Osprey 1Card
Do you have a New Year’s resolution to become more active? Join our 6-week step counting program. The goal is for you to average 10,000 steps a day. The highest average steps each week will win a prize! To sign-up, download the PACER App or use the QR code below, between Feb 3 and 10. Join the group “2021 Osprey Fit” and start tracking your steps. Winners will be announced every Friday beginning February 19. For questions please email Healthy Osprey Ambassadors or Health Promotion. 
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Health Survey
Monday, February 8, 2021
- Friday, March 12, 2021
Check your inbox for an email from The American College Health Association (ACHA). UNF Students will be asked to participate in a nationally recognized research survey about student health and wellness. Your responses will help us develop relevant and impactful wellness programs. You will also have a chance to win a $25 Amazon gift card!
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5 Part Intuitive Eating Series
Monday, March 1, 2021
- Monday, March 29, 2021
Location:
@UNF Nutrition
Join us every Monday, during the month of March, as we discuss the 10 principles of Intuitive Eating. These principles will help improve your relationship with food and your body, reduce stress, and ultimately enhance your academic success.
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National Nutrition Month
Monday, March 1, 2021
- Wednesday, March 31, 2021
Location:
@UNF Nutrition
March is National Nutrition Month! Check in daily to Instagram for healthy topics such as Eating for Self-Care, Food Insecurity and Social Justice.
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Virtual Cooking Demo - Ramen Bowl
Wednesday, March 3, 2021
Cost:
Free for UNF Students
Sign Up
Join us for a virtual cooking demo where you get the groceries to cook along with us in your kitchen!
Sign up ahead of time via Sign Up Genius and collect a FREE bag of groceries to cook along with the Wellness Dietitians cooking demo. We are including fresh produce from our hydroponic tower garden and all ingredients needed for the recipe!
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First-Aid and CPR/AED Training
Friday, April 9, 2021
9 AM - 1 PM
Location:
Student Wellness Complex
Sign Up Now
First-Aid and CPR/AED training courses are available to UNF Students, Faculty and Staff. Limited to 10 participants. For more information visit our CPR/First-Aid Training.
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