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CPR Training
Friday, June 15, 2018
9 AM - 1 PM
Location:
Student Wellness Complex Room 1308
Sign Up Now
This program offers a choice of first aid, CPR and AED courses and injury control modules to meet the various training needs of those in workplace, school or community settings.
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Smoking Cessation Class - Kick the Habit!
Monday, June 18, 2018
5:30 PM - 7:30 PM
Location:
Hicks Hall, Room 1420
Cost:
FREE
The class is free and
offers participants two weeks of complementary nicotine replacement
therapy. In the course, participants will learn about reasons for
smoking, personal triggers, dealing with withdrawal symptoms and the
rewards of quitting tobacco. Participants will also receive information on
other resources to aid them in the attempt to quit. Preregistration is
required, call Northeast Florida AHEC at (904) 482-0189.
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Hip Hop Fitness
Monday, June 25, 2018
7PM - 8PM
Location:
Student Wellness Complex
Cost:
FREE with a valid Osprey1 Card!
Come get fit with this high energy choreographed dance class that will get your body moving and sweating. No dance experience required.
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Mixed Level Yoga-Indie Mixtape Edition
Monday, June 25, 2018
4PM - 5PM
Location:
Student Wellness Complex
Cost:
FREE with a valid Osprey1 Card!
Get down with Dr. dog, the Bahamas, Local Natives, and other indie bands in this laid back, mixed-level class. Practice at your own pace, move to the beat of your body, and flow along with chill music.
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Summer B Booty Blast
Monday, June 25, 2018
11AM - 12PM
Location:
Student Wellness Complex
Cost:
FREE with a valid Osprey1 Card!
A comprehensive total body workout with an emphasis on the glutes! Get toned and tightened for summer in this class and learn the most effective exercises to obtain the booty you’ve always wanted!
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Intro to Organic Gardening
Wednesday, June 27, 2018
10 AM - 11 AM
Location:
Ogier Gardens
Home gardening can improve your health, save you
money, and increase your food security. Learn the basics to starting your own
garden. Topics include garden planning, site selection, soil preparation,
planting, fertilization, and pest management techniques.
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Butterflies and Caterpillars Workshop
Friday, June 29, 2018
10 AM - 11 AM
Location:
Ogier Gardens
Come learn about butterflies, moths, and caterpillars
in the garden-- all things Lepidoptera, with student farmer and health educator,
Eve Gray.
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Good Bug or Bad Bug?
Tuesday, July 10, 2018
10AM - 11AM
Location:
Ogier Gardens
Don’t squish it and then wish you hadn’t missed this
workshop! Come learn about beneficial insects and pests in the garden. Some
beneficials, like ladybugs, undergo complete metamorphosis and their larvae
look nothing like their adult form.
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Intro to Organic Gardening
Friday, July 13, 2018
10 AM - 11 AM
Location:
Ogier Gardens
Home gardening can improve your health, save you
money, and increase your food security. Learn the basics to starting your own
garden. Topics include garden planning, site selection, soil preparation,
planting, fertilization, and pest management techniques.
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Compost 101
Wednesday, July 18, 2018
10AM - 11AM
Location:
Ogier Gardens
A rind is a terrible thing to waste! Come learn how to
set up and maintain your own composting system to recycle your kitchen scraps
and yard waste. Learn how to make black gold with Ogier Gardens very own
Compost Steward, Paul Diaz!
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