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Handouts and Online Resources
Review a variety of informational pamphlets and pages on different mental health topics.
Suicidal Behavior & How to Help
Reach out and listen: How to help someone at risk of suicide
Mental Health Guides
Navigating Mental Health in College
Mental Health Conditions
Mental Health Conditions (samhsa.gov)
Anxiety Disorders (generalized anxiety, panic disorders, OCD, phobias, and social anxiety)
Attention Deficit Hyperactivity Disorder (ADHD)
Borderline Personality Disorder (BPD)
Post-Traumatic Disorder - What is PTSD?
Seasonal Affective Disorder (SAD)
Anxiety & Stress
Obsessive Compulsive Disorder (OCD)
Understanding Obsessive Compulsive Disorder
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder
Coping with Disaster or Other Trauma
Tips for College Students After Disaster or Other Trauma
Grief
Coping with Bereavement and Grief
How your brain copes with grief, and why it takes time to heal
Coping With Grief - Life After Loss