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Intersession Hours/Closures
Wednesday, August 8, 2018
The Student Wellness Complex
August 4 - 10: Mon. - Fri. 8 AM - 8 PM, Sat. & Sun. 10 AM - 6 PM August 11 - 14: CLOSED August 15 - 17: 3 PM - 9 PM
Osprey Cliff
August 4 - 19:
CLOSED
Paul Shirley Assessment Center
August 4 - 19:
CLOSED
Field House
August 4 - 19
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CLOSED
Eco Adventure
August 4 - 19
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Gear Check-Out CLOSED
Nature Trails will remain open
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Booty Blast
Sunday, August 19, 2018
5 PM - 5:55 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
A comprehensive total body workout with an emphasis on the glutes! Get toned and tightened in this class and learn the most effective exercises to obtain the booty you’ve always wanted!
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Zumba/Hip Hop Mash Up
Sunday, August 19, 2018
6 PM - 6:55 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
Join Christian and Kelsey as they join their dance forces in this special zumba/hiphop mash up. Mix up latin flare and hip hop classics in this special WOW class. No dance experience required for this dance fest.
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Music Video Spin
Sunday, August 19, 2018
7 PM - 7:55 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
Join Ashland for a music video themed spin class ride. Watch and jam out to your favorite music videos while climbing and sprinting for 55 minutes. Limited # of bikes available on a first come first serve basis!
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DJ GLOW Yoga Party
Sunday, August 19, 2018
8 PM - 8:55 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
There’s no better way to get ready for fall than with a LIT glow in the dark yoga class! Come get your down dog on for this 55 minute mixed level GLOW yoga flow with Melissa. This playlist is handcrafted by a local DJ & you don’t want to miss it!
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UNF Block Party
Sunday, August 19, 2018
5 PM - 9 PM
Location:
Student Wellness Complex/Arena Plaza & Student Union
The Department of Recreation and Wellness will partner with Campus Life to kick-off the Fall Semester with games, food, prizes and more!
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Barre Burn
Monday, August 20, 2018
9 AM - 9:55 AM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
This class uses a combination of ballet, yoga, and Pilates-inspired movements and postures that focuses on building strength with small range of motion movements and high repetitions. It is a challenging workout for all fitness and skill levels.
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Rock vs. Rap Spin Express
Monday, August 20, 2018
11 AM - 11:30 AM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
Climb and sprint your way through this 30 minute class getting lost in all your favorite artists from The Killers to Childish Gambino.
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Funky Fresh Visuals & Mixed Level Yoga
Monday, August 20, 2018
6 PM - 6:55 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
Grab a friend and join us for this fun yoga journey! With fun music, colorful lighting,and a sweaty yoga flow, your zen vibes will be out of this world! All levels are welcome and yoga mats are provided. See you on the mat!
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Zumba
Monday, August 20, 2018
7 PM - 7:55 PM
Location:
Student Wellness Complex
Cost:
Free with a valid Osprey1 card!
High energy dance fitness featuring Latin and international rhythms including salsa, merengue, hip-hop, and much more. No dance experience required.
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