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RecWell text and Student Wellness Center

Upcoming Events

Intramural Spikeball Registration

Thursday, September 12, 2019 - Thursday, September 19, 2019

Cost: Free for students, faculty and staff with Osprey 1Card

Register Now

Join an existing team or create your own. Intramural Sports is a great way to meet new people and stay active at the same time. Visit Intramurals for more information.

Intramural Ultimate Frisbee Registration

Thursday, September 12, 2019 - Thursday, September 19, 2019

Cost: Free for students, faculty and staff with Osprey 1Card

Register Now

Join an existing team or create your own. Intramural Sports is a great way to meet new people and stay active at the same time. Visit Intramurals for more information.

Eat for the Planet

Friday, September 20, 2019

10 AM - 11 AM

Location: Ogier Gardens

Learn how to eat healthy with the lowest environmental footprint, examining food choices, and focusing on the web of people and processes vital to sustainable food production.

Patio Barre

Monday, September 23, 2019

6 PM - 6:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

This class uses a combination of ballet, yoga, and Pilates inspired movements and postures that focuses on building strength with small range of motion movements and high repetitions. It is a challenging workout for all fitness and skill levels.

Good Form Zumba

Monday, September 23, 2019

7 PM - 7:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

High energy dance fitness featuring Latin and international rhythms including salsa, merengue, hip hop, and much more.

Coffee and Tea Bar

Monday, September 23, 2019

Location: TBD

Wellness Dietitians will be providing complementary coffee and tea along with breakfast-themed nutrition education.

Bootylicious Barre Burn

Tuesday, September 24, 2019

12 PM - 12:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

This class uses a combination of ballet, yoga, and Pilates inspired movements and postures that focuses on building strength with small range of motion movements and high repetitions. It is a challenging workout for all fitness and skill levels.

Fresh Hip Hop Moves

Tuesday, September 24, 2019

7 PM - 7:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

Come get fit with this high energy choreographed dance class that will get your body moving and sweating. No dance experience required.

Climbing Rocks!

Tuesday, September 24, 2019

6 PM - 6:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

Defy gravity with our comprehensive climbing class that will teach you problem solving, climbing efficiently, knot tying, active communication, and our odd climbing jargon. The climbing community is an inclusive community that welcomes open minded climbers of all skill levels. We’d love to see you at the Osprey Cliff!

Lifting with Lizzo Strength, Cardio & Core

Wednesday, September 25, 2019

11 AM - 11:55 AM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

The perfect blend of muscle conditioning, cardiovascular work, and ab exercises to ensure a complete total body workout. Repeated timed circuits include 1 minute of a strength exercise, 1 minute of a cardio exercise, and 1 minute of abs for a complete total body conditioning workout.