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RecWell text and Student Wellness Center

Upcoming Events

Intersession Hours/Closures

Wednesday, August 8, 2018

The Student Wellness Complex

August 4 - 10: Mon. - Fri. 8 AM - 8 PM, Sat. & Sun. 10 AM - 6 PM

August 11 - 14: CLOSED

August 15 - 17: 3 PM - 9 PM

 

Osprey Cliff

August 4 - 19:  CLOSED

 

Paul Shirley Assessment Center

August 4 - 19:  CLOSED

 

Field House

August 4 - 19 CLOSED

 

Eco Adventure

August 4 - 19 Gear Check-Out CLOSED 

Nature Trails will remain open

Booty Blast

Sunday, August 19, 2018

5 PM - 5:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

A comprehensive total body workout with an emphasis on the glutes! Get toned and tightened in this class and learn the most effective exercises to obtain the booty you’ve always wanted!

Zumba/Hip Hop Mash Up

Sunday, August 19, 2018

6 PM - 6:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

Join Christian and Kelsey as they join their dance forces in this special zumba/hiphop mash up. Mix up latin flare and hip hop classics in this special WOW class. No dance experience required for this dance fest.

Music Video Spin

Sunday, August 19, 2018

7 PM - 7:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

Join Ashland for a music video themed spin class ride. Watch and jam out to your favorite music videos while climbing and sprinting for 55 minutes. Limited # of bikes available on a first come first serve basis!

DJ GLOW Yoga Party

Sunday, August 19, 2018

8 PM - 8:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

There’s no better way to get ready for fall than with a LIT glow in the dark yoga class! Come get your down dog on for this 55 minute mixed level GLOW yoga flow with Melissa. This playlist is handcrafted by a local DJ & you don’t want to miss it!

UNF Block Party

Sunday, August 19, 2018

5 PM - 9 PM

Location: Student Wellness Complex/Arena Plaza & Student Union

The Department of Recreation and Wellness will partner with Campus Life to kick-off the Fall Semester with games, food, prizes and more!

Barre Burn

Monday, August 20, 2018

9 AM - 9:55 AM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

This class uses a combination of ballet, yoga, and Pilates-inspired movements and postures that focuses on building strength with small range of motion movements and high repetitions. It is a challenging workout for all fitness and skill levels.

Rock vs. Rap Spin Express

Monday, August 20, 2018

11 AM - 11:30 AM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

Climb and sprint your way through this 30 minute class getting lost in all your favorite artists from The Killers to Childish Gambino.

Funky Fresh Visuals & Mixed Level Yoga

Monday, August 20, 2018

6 PM - 6:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

Grab a friend and join us for this fun yoga journey! With fun music, colorful lighting,and a sweaty yoga flow, your zen vibes will be out of this world! All levels are welcome and yoga mats are provided. See you on the mat!

Zumba

Monday, August 20, 2018

7 PM - 7:55 PM

Location: Student Wellness Complex

Cost: Free with a valid Osprey1 card!

High energy dance fitness featuring Latin and international rhythms including salsa, merengue, hip-hop, and much more. No dance experience required.