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2021-2022 Catalog
CLP 2180: Stress Management

Course Description for Stress Management

CLP2180: Stress Management

Description: Stress has been shown to be a significant factor in many mental and physical disorders. This course surveys the major techniques currently available to aid the individual in coping with the effect of stress. Drugs, hypnosis, medication, biofeedback and life-style modification are discussed and demonstrated.