APK 3115C: Practical Skills in Strength and Conditioning
Course Description for Practical Skills in Strength and Conditioning
Practical Skills in Strength and Conditioning
Prerequisites: HSC 4612, PET 3312C, PET 3325, PET 3768C
Co-requisite: EP 4135
This course is designed to provide students with practical instruction in strength and conditioning activities that will assist clients in reaching their athletic goals. Activities will address the athletic components of strength, power, speed, agility, and endurance.