Skip to Main Content
GroupFit

Group Fitness

The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.

 

 

Fall 2021 Class Schedule


Schedule effective August 30 - December 10

 

Classes are cancelled on the following days:

  • September 6
  • November 11
  • November 22-26
 

Class Descriptions

 

Mondays
Time Class Instructor Studio
7:30 - 8:25 AM Relaxing Yoga      Julian      SWC, 2nd Floor Patio
5:00 - 5:55 PM Spin      Carly Indoor Cycle Studio
6:00 - 6:55 PM Mixed Level Yoga Amy Large Fitness Studio
6:30 - 7:25 PM Crossprey Fit Chris SWC, 2nd Floor
7:00 - 7:55 PM Zumba Christian Large Fitness Studio

 

Tuesdays
Time Class Instructor Studio
8:00 - 8:55 AM HIT Training Kacie Large Fitness Studio
10:00 - 10:55 AM Relaxing Yoga Hannah Large Fitness Studio
5:00 - 5:55 PM Spin Carly Indoor Cycle Studio
6:30 - 7:00 PM Spin Express Carly Indoor Cycle Studio
6:00 - 6:55 PM Buns & Guns Kayliana Large Fitness Studio
7:00 - 7:55 PM Zumba Alley Large Fitness Studio
7:15 - 8:00 PM Playground Kayliana SWC, 2nd Floor

 

Wednesdays
Time Class Instructor Studio
7:30 AM - 8:25 AM Mixed Level Yoga Julian SWC, 2nd Floor Patio
12:00 - 12:45 PM Playground Chris SWC, 2nd Floor
4:30 - 5:00 PM Ab Attack      Lyndi Large Fitness Studio
5:00 - 5:30 PM Booty Blast Lyndi Large Fitness Studio
6:00 - 6:55 PM Mixed Level Yoga Amy Large Fitness Studio
7:00 - 7:55 PM HIT Training Amy Large Fitness Studio

 

Thursdays
Time Class Instructor Studio
8:00 - 8:55 AM Tabata Kacie Large Fitness Studio
10:00 - 10:55 AM Mixed Level Yoga Hannah Large Fitness Studio
11:00 - 11:30 AM Meditation       Hannah Large Fitness Studio
12:00 - 12:55 PM Relaxing Yoga Clio Large Fitness Studio
5:00 - 5:55 PM Spin Carly Indoor Cycle Studio
6:00 - 6:55 PM Zumba Sylvie Large Fitness Studio

 

Fridays
Time Class Instructor Studio
11:00 - 11:55 AM Zumba Sylvie Large Fitness Studio
12:00 - 12:55 PM HIT Training Chris Large Fitness Studio

 


All classes are subject to change and cancellation.