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GroupFit

Group Fitness

The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.

 

Fall 2019 Class Schedule


Schedule effective August 26 - December 6

Classes are cancelled on the following days:

  • September 2
  • November 11
  • November 25 - December 1

Class Descriptions

 

Printable Class Schedule

 

Mondays
Time Class Instructor Studio
8:00 - 8:55 AM Relaxing Yoga Julian Large Fitness Studio
11:00 - 11:30 AM Ab Attack Hannah P. Large Fitness Studio
11:30 AM - 12:00 PM Spin Express Hannah P. Indoor Cycle Studio
12:00 - 12:55 PM Mixed Level Yoga Patrick Large Fitness Studio
3:00 - 3:55 PM Power Yoga Amy Large Fitness Studio
4:30 - 5:00 PM Ab Attack Lyndi Large Fitness Studio
5:00 - 5:55 PM Spin Summer Indoor Cycle Studio
5:00 - 5:55 PM Booty Blast Lyndi Large Fitness Studio
6:00 - 6:55 PM Spin and Strength Kim Indoor Cycle Studio
6:00 - 6:55 PM Barre Burn Lora Large Fitness Studio
7:00 - 7:55 PM Zumba Christian Large Fitness Studio
7:00 - 7:55 PM Spin Carly Indoor Cycle Studio
8:00 - 8:55 PM Mixed Level Yoga Amy Large Fitness Studio

 

Tuesdays
Time Class Instructor Studio
8:00 - 8:55 AM HIT Training Hannah P. Large Fitness Studio
11:30 AM - 12:00 PM Spin Express Kacie Indoor Cycle Studio
12:00 - 12:55 PM Barre Burn Sydney Large Fitness Studio
12:30 - 1:15 PM Playground Kayliana SWC, 2nd Floor
3:30 - 4:25 PM Relaxing Yoga Hannah S. Large Fitness Studio
5:00 - 5:55 PM Spin Carly Indoor Cycle Studio
5:00 - 5:55 PM Mixed Level Yoga Julian Large Fitness Studio
6:00 - 6:55 PM Buns and Guns Hannah P. Large Fitness Studio
7:00 - 7:55 PM Hip Hop Fitness Kelsey Large Fitness Studio
7:00 - 7:30 PM Spin Express Hannah P. Indoor Cycle Studio
8:00 - 8:55 PM Yogance Amanda Large Fitness Studio
9:00 - 9:55 PM Relaxing Yoga Amanda Large Fitness Studio

 

Wednesdays
Time Class Instructor Studio
8:30 - 9:25 AM Power Yoga Ashton Large Fitness Studio
11:00 - 11:55 AM Strength Cardio and Core Sydney Large Fitness Studio
12:00 - 12:30 PM Spin Express Kacie Indoor Cycle Studio
12:00 - 12:55 PM Relaxing Yoga Patrick Large Fitness Studio
1:00 - 1:55 PM Tai Chi Nick Large Fitness Studio
3:15 - 4:10 PM Mixed Level Yoga Hannah S. Large Fitness Studio
4:30 - 5:00 PM Ab Attack  Lyndi Large Fitness Studio
5:00 - 5:55 PM HIT Training Lyndi Large Fitness Studio
5:00 - 5:55 PM Spin Summer Indoor Cycle Studio
6:00 - 6:55 PM Buns and Guns Kayliana Large Fitness Studio
6:30 - 7:25 PM Spin Kim Indoor Cycle Studio
7:00 - 7:55 PM Zumba Alley Large Fitness Studio
7:15 - 8:00 PM Crossprey Fit Kayliana SWC, 2nd Floor
8:00 - 9:15 PM Yoga Burn Patrick Large Fitness Studio

 

Thursdays
Time Class Instructor Studio
8:00 - 8:55 AM Tabata Kacie Large Fitness Studio
9:00 - 9:55 AM Relaxing Yoga Hannah S. Large Fitness Studio
11:00 - 11:55 AM HIT Training Amy Large Fitness Studio
12:00 - 12:30 PM Spin Express Kacie Indoor Cycle Studio
12:00 - 12:55 PM Mixed Level Yoga Amanda Large Fitness Studio
4:30 - 5:25 PM Spin Susan Indoor Cycle Studio
5:00 - 5:55 PM Barre Burn Lora Large Fitness Studio
6:00 - 6:55 PM Spin Carly Indoor Cycle Studio
6:00 - 6:55 PM Cardio Step Lora Large Fitness Studio
7:00 - 7:55 PM Mixed Level Yoga Julian Large Fitness Studio
7:30 - 8:45 PM Spin and HIT Combo Hannah P. Indoor Cycle Studio

 

Fridays
Time Class Instructor Studio
9:00 - 9:55 AM Mixed Level Yoga Hannah S Large Fitness Studio
11:00 - 11:55 AM Power Yoga Julian Large Fitness Studio
12:00 - 12:55 PM Tai Chi Nick Large Fitness Studio
1:00 - 1:55 PM Spin Susan Indoor Cycle Studio
3:30 - 4:25 PM Buns and Guns Amy Large Fitness Studio
5:30 - 6:25 PM Zumba Alley Large Fitness Studio
6:00 - 6:30 PM Spin Express Kim Indoor Cycle Studio
6:30 - 7:00 PM Ab Attack Kim Large Fitness Studio
7:00 - 7:30 PM Cardio Step Express Kim Large Fitness Studio

 

Saturdays
Time Class Instructor Studio
No classes

 

Sundays
Time Class Instructor Studio
7:30 - 8:25 PM Zumba Alley Large Fitness Studio

 

All classes are subject to change and cancellation.