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GroupFit

Group Fitness

The Student Wellness Complex offers a wide variety of Group Fitness classes to meet different fitness levels and different interests. A variety of classes such as Booty Blast, Yoga, Spin, Ab Attack and Zumba are offered in the three dedicated group fitness rooms! Mats and equipment are provided. If you enjoy the group atmosphere, there is a class waiting for you! No sign-ups required.

 

Summer 2021 Class Schedule


Schedule effective June 28-July 23

Classes are cancelled on the following days:

  • July 3-5
 

Class Descriptions

 

Mondays
Time Class Instructor Studio
10:00 - 10:55 AM HIT Training      Kacie Large Fitness Studio
5:00 - 5:55 PM Spin      Carly Indoor Cycle Studio
6:30 - 7:25 PM Crossprey Fit Chris SWC, 2nd Floor
7:00 - 7:55 PM Zumba Christian Large Fitness Studio

 

Tuesdays
Time Class Instructor Studio
11:00 - 11:55 AM Tabata Kacie Large Fitness Studio
5:00 - 5:55 PM Spin Carly Indoor Cycle Studio
6:00 - 6:55 PM Buns & Guns Kayliana Large Fitness Studio
6:30 - 7:00 PM Spin Express Carly Indoor Cycle Studio
7:15 - 8:00 PM Playground Kayliana SWC, 2nd Floor

 

Wednesdays
Time Class Instructor Studio
11:30 AM - 12:00 PM Spin Express Kacie Indoor Cycle Studio
4:00 - 4:55 PM HIT Training Amy Large Fitness Studio
5:00 - 5:55 PM Mixed Level Yoga Amy Large Fitness Studio
6:00 - 6:55 PM Zumba Alley Large Fitness Studio

 

Thursdays
Time Class Instructor Studio
12:00 - 12:45 PM Playground Chris SWC, 2nd Floor
5:00 - 5:55 PM Spin Carly Indoor Cycle Studio

 

Fridays
Time Class Instructor Studio
11:00 - 11:55 AM Tabata      Amy Large Fitness Studio
12:00 - 12:55 PM Mixed Level Yoga Amy Large Fitness Studio

 


All classes are subject to change and cancellation.