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Recommended Books:

GRIT: The Power of Passion and Perseverance

Author: Angela Duckworth

GRIT: The Power of Passion and Perseverance book cover

Resilience: Hard-Won Wisdom for Living a Better Life

Author: Eric Greitens

A former Navy Seal's journey to resilience.

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Resilient: How to grow an unshakable core of calm, strength, and happiness

Authors: Rick Hanson, Ph. D. w/ Forrest Hanson

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Rising Strong: The Reckoning. The Rumble. The Revolution.

Author: Brené Brown

Discover how hardships and setbacks have made you who you are.

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The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living

Author: Amit Sood, M.D.

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