Invest in healthy relationships with those around you.
Good relationships with close family members, friends or others are important. Accepting help and support from those who care about you and will listen to you strengthens resilience. Some people find that being active in civic groups, faith-based organizations, or other local groups provides social support and can help with reclaiming hope. Assisting others in their time of need also can benefit the helper.
Discover Different Types of Social Support
There are several opportunities right here on campus that you can get involved in!
There are over 200 student organizations to choose from.
With 40 different sports clubs, there is something for everyone!
Intramurals provides an opportunity to participate in recreational activities in a fun and safe environment while promoting physical fitness, social interaction, and campus involvement.
The Office of Fraternity and Sorority Life empowers students to reach their full potential and become contributing citizens through developmental and intentional experiences that engage them in collaboration, leadership, and commitment to personal values.
Help Yourself and Others Bounce Back from Setbacks