Healthy Ospreys Find Ozzie
The University of North Florida is one of Greatist’s Healthiest Colleges in America. Actively enjoy the campus in search for Ozzie Osprey. There are 12 stops along the 2 mile scavenger hunt.
Ospreys on the Move
Ospreys on the Move is an eight-week walking program designed to get the campus active and moving. Track your steps with the free Pacer app on your smart phone and earn prizes like a Nike gym bag, a Fitbit and active wear ear buds. All participants receive a free T-shirt. Sign up starting Wednesday, Feb. 1, by visiting the Healthy Osprey Hut at Market Day or stop by the Health Promotion office in the Student Wellness Complex, Building 61.
Intro to Organic Gardening
Home gardening can help you improve your health through better nutrition, enhance your food security and even save you money. In this workshop participants will be introduced to the basics of starting an organic home garden. Topics include garden planning, site selection, soil preparation, planting, fertilization and natural pest management techniques.
The Department of Health Promotion is hosting several workshops exploring various formats of Mindful Meditation to help relax and rejuvenate. A nonjudgmental environment and yoga mats will be provided. Workshops begin Tuesday, Jan. 24, in the Student Wellness Complex, Building 61, Mind Body Studio, Room 1017. For a full schedule of workshops, view the featured events on the Healthy Osprey Facebook page.
2 – 3pm
Swoop the Loop 5K & Fun Run
Join us for free fitness testing and educational resources.
UNF Student Union Plaza
ONE LOVE Week (Feb. 13 – Feb. 16)
One Love Week is celebrating your body and your love. Several events are scheduled throughout the week to bring awareness to sexual and relationship health.
"Escalation" is an emotionally engaging film, followed by a workshop experience, led by Team One Love Club, which educates the community about domestic abuse and relationship violence.
Student Union Rm. 3806
Candlelight Dinner at the Osprey Café
Celebrate Valentine's Day with food, drink and entertainment. Reserve your seat today by email. Cost: $9.95 plus tax
5pm – 8pm
Market Day: “No Glove, No Love” Theme
Special educational outreach on sexual health.
10 am – 2pm
Student Union Plaza
1 – 2 pm
3rd Annual Love Your Body Fashion Show
To recognize National Eating Disorder Week and promote positive self-image, the Department of Health Promotion is hosting the One Love Fashion Show featuring a live DJ. A presentation on body image from a representative of Timberline Knolls, a Chicago rehabilitation center for eating disorders, will follow.
2nd Floor SWC
Celebrate "One Love Week" with Partner Yoga. Bring a mat and a friend/significant other to practice yoga together.
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