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Understanding Self and Others

Understanding poster

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Do you want to have a better understanding of yourself and others? This insight-oriented group provides a safe environment for exploring yourself in areas such as intimacy, trust, anger, assetiveness, depression, anxiety, and risk-taking


Experience personal growth through connecting with others. Students will learn how their patterns of relating can affect their well-being and will be able to challenge themselves to think, feel, and behave in more authentic ways. We currently offer three to five understanding self and others groups per semester, lasting 10 to 12 weeks.

Call(904) 620-2602 for group times and to sign up!