Anxiety Reduction, Stress Management, & Coping Apps

 

MindShift2 

MindShift

iPhone

 Google Play  

 

  PTSDcoach 
PTSD Coach
  Tactical Breather  
Tactical Breather

Google Play

  Breathe2RelaxNew  
Breathe2Relax 

Google Play

  Suicide Safety Plan App  

Suicide Safety Plan

iPhone

Google Play 

   

   

 

 

  
 
 
 

Diary and Journal Apps

 
  GratitudeJournal365  
Gratitude Journal 365
iPhone  

  HappierUpdate  

Happier

iPhone

Google Play

  

  AttitudesofGratitudeJournalFinal  
Attitudes of
Gratitude Journal

Google Play

 


Meditation and Mindfulness Apps

 
  Take A Break  
Take a Break!
iPhone
Google Play
  HeadspaceUpdate  
Headspace
iPhone
Google Play
  LotusBellUpdated  
Lotus Bud
Mindfulness Bell
iPhone  
  re-mindful2
re-mindful

 

 

  Smiling Mind App 
Smiling Mind
iPhone
 

  Stop Breathe Think Icon  

Stop, Breathe
& Think

iPhone

 

  Insight Timer  
Insight Timer
 

 

Mood Tracking Apps

 
  Diary Mood Tracker 
Diary - Mood Tracker
 
  T2MoodTracker 
T2 Mood Tracker
iPhone
Google Play
  Moody Daily Mood Tracker  
Moody
iPhone

 
 

Sleep Apps

 
  SleepStream2Icon  
SleepStream 2
iPhone  
  smart alarm app  
Smart Alarm Clock 
  Sleep Well App  
Relax & Sleep Well
iPhone
Google Play
 

 

Personal Safety Apps 

 
  Circle of 6 app  
Circle of 6