Thursday, January 11 Schedule of Events

  • be smart eat smart
    Be Smart, Eat Smart


    Time: 10 a.m. - 11 a.m.

    Location: UNF Green

    Come by the Healthy Hut to meet your Wellness Dietitians. Learn how your food choices can positively influence your mood, memory and increase alertness. Also, register for a free nutrition counseling appointment.

  • yoga maybe
    Relaxing Yoga with Hillary


    Time: Noon

    Location: Large Fitness Studio, Student Wellness Complex

    Come unwind and find your inner peace with slow movement, gentle stretching and deep breathing. Intertwining breath work, meditation and soft stretches, this class is perfect for those looking to find time to unwind and clear the mind. 

    Multicultural Student Welcome Reception

    Department of Diversity Initiatives and Student Alliance for Inclusion and Diversity

    Time: 2 p.m. - 4 p.m.

    Location: Founders Hall, Bldg. 2, Suite 1400, SAID/Interfaith Lounge

    Mix and mingle with multicultural students, faculty and staff while learning how to get involved with diversity-focused clubs and organizations on campus. 

    Next week is YouNF Week, check out the link here!

  • new year new you
    New Year, New You

    College of Education and Human Services

    Time: 2:30 p.m. - 3:45 p.m.

    Location: Building 57, Tom and Betty Petway Hall, room 1100A

    Do you have New Year's resolutions that you would actually like to follow through for the 2018 year? Join the College of Education and Human Services as we host a "New Year, New You" workshop with tips on how to keep your resolutions going as well as goal setting! Learn all about the campus resources UNF has available to you as you take on the New Year. This event is open to ALL UNF students, we look forward to seeing you stop by! 

  • SpinExpress
    Spin & HIT Combo with Ashland


    Time: 5:30 p.m.

    Location: Indoor Cycle Studio, Student Wellness Complex

    This class will start with a 30 minute spin class to get your heart beating and your body sweating. Class will transition into the Fitness Studio for a total body HIT sesh! Lots of intervals, circuits and more to expect in this FUN combo class!

  • basketball mens RR
    Men's Basketball vs. Lipscomb


    Time: 7 p.m.

    Location: UNF Arena

    Come support your fellow Ospreys as they face off against Lipscomb! Entry is free with valid Osprey 1Card!

  • Ballet Strength
    Buns & Guns with Fran


    Time: 7 p.m. 

    Location: Large Fitness Studio, Student Wellness Complex

    This class is all about symmetry. You will utilize plyometric exercises, body weight calisthenics and strength training to sculpt and tone your upper and lower body. This class can have outdoor elements involved, so bring your water bottle and towel, and get ready to work!