Time: 11:30 a.m.
Location: Large Fitness Studio, Student Wellness Complex
In this 30 minute sweat session, you will be challenged to perform exercises at the highest intensity for intervals of 20 seconds with 10 seconds of rest in between. Your whole body will be worked while increasing your aerobic and anaerobic capacities, resulting in more calories burned even hours after the workout. Get ready to give 100% in this class and see results FAST!
Location: Indoor Cycle Studio, Student Wellness Complex
This 30-minute all-levels class is perfect if you're short on time and still want to break a good sweat. In this cardio class, you'll pedal through hill climbs, sprints, and other interval drills with great music and motivating instructors. Bring a towel and water, and get ready to sweat!
Time: 2 p.m. - 4 p.m.
Location: Founders Hall, Bldg. 2, Women's Center Lounge
Bring in the New Year and new semester with the Women's Center! Join us for the spring kickoff at Friday Lounge. There will be interactive activities and opportunities to meet new people. The Friday Lounge provides students with opportunities to engage in activities and respectful dialogue on topics that impact us.
Time: 6 p.m. - 10 p.m.
Location: Osprey Plaza, Student Union
Join Osprey Productions for Winter Fest featuring food trucks, crafts, caricature artists, carriage rides, a photobooth and SNOW! This event is open and FREE to all current UNF students with a valid Osprey 1Card.
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