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Group Fitness

Click to view the daily schedule:


Class Descriptions

For more information on a specific class, call 620-2853 or 620-2998


Bring your UNF ID Card

Scan ID before class starts

Pick up class admission card

Wear gym shoes with adequate support

Drink plenty of water

Bring a towel


Note: Classes may be cancelled due to Arena special events and for unforeseen circumstances. Cancellations are posted at the Arena as far in advance as possible.


 

Calculate your Target Heart Rate

 

Summer B Schedule 2007

No Class on July 4th

 

Come at any time throughout the Semester!
Monday
Class
Time
Instructor
Group Circuit
12-1
Lauren
  Killer Abs
6-6:30
Lauren
Hip Hop
6:30-7:30
Alexis

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Tuesday
Class
Time
Instructor
  Cardio Sculpt 5:00-6:00 Jilian
  Kickboxing
6:00-7:00
Lauren
 

Yoga flow

Rm. 1062

7:00-8:00
Kathy

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Wednesday
Class
Time
Instructor
Spinning
6:00-7:00
Susan
  Ballet Body
7:15-8:00
Lauren

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Thursday
Class
Time
Instructor
  Spinning
6:00-7:00
Susan
 

Yoga Flow

Rm 1062

7:00-8:00
Kathy

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Friday
Class
Time
Instructor
       

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Questions or comments: jbaur@unf.edu