Dottie Dorion Fitness Center
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Annual Lifting Competition
10,000 Square feet of Fat Burning, muscle building excitement!
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Fitness
Center Hours
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Summer A Hours
M-F 9am-8pm
Sat. 11-4
Sun.- Closed
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Participate: |
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Over 100,000 particiapants 8 years in a row!
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What
does the Dottie Dorion Fitness Center have to offer? |
Services
(Services are only for members)
- Our knowledgeable fitness trainers can design
a custom workout program for you based on your goals,
experience, and needs.
- Fitness Assessments and Nutritional Assessments(Paul
Shirley Assessment Center)
Personal
Training Program:
- Minimum
package of 3 sessions for only $75.( Cheapest in
town!) CPT's are either NSCA, ACE, or AFAA certified.
- Please
pay by check to the Dottie Dorion Fitness Center.
Also, anyone wishing to partake in this service
please come to the DDFC 48 hours prior to the date
of your first desired session. This is to complete
any necessary paperwork prior to your first session!
Weight
Training ( 83 weight training stations)
- Free
Weights - York, Champion, and Troy dumbbells from
2lb.-140lb.
- Hammer
Strength
- Full
Nautilus Nitro circuit
- Cybex,
Icarian, Body Masters, Flex, and Paramount Machines.
Cardiovascular
Equipment (33 cardio stations)
- Aerobic
Equipment - Woodway, Star Trac, and Precor Treadmills
- Precor
EFX Cross trainers
- Stairmaster
and Lifestep stair-steppers
- Concept-II
Rowers
- Lifecycle,
Tectrix and Schwinn stationary cycles.
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Questions or comments: jbaur@unf.edu
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