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Personal Training Service"If
you give a man a fish you feed him for a day. If you teach a man how
to fish, you feed him for a lifetime."
Here at the Dottie Dorion Fitness Center, the personal trainers want to teach their clients fitness techniques and healthy habits that will last them a lifetime. Fitness should be an enjoyable lifetime commitment.
Signing-up Procedure If you are interested in hiring a personal trainer, simply follow these steps below: 1) Tell a Dottie Dorion fitness trainer that you are interested in the personal training service. At this time, feel free to ask the fitness trainer any questions you may have about the service or read the informational sheet located at the front desk and in the personal trainer album. 2) Next, the fitness trainer will ask you to fill out a Health History Questionnaire to ensure that you do not have any medical history that would put you at risk for harm or injury. You will also be asked to fill out a goals sheet that will help the personal trainer to create a workout that appropriately meets your goals. 3) A personal trainer will contact you to set up your first session for a day and time that is suitable for you and your personal trainer. 4) Finally, we ask that you bring a personal check for $75 made payable to the "Dottie Dorion Fitness Center" on the day of your first scheduled appointment. This cost will cover your three session package. Call or visit the front desk to set up an appointment.
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