Nutrition Upcoming Events

Cooking Demonstrations

None Currently Scheduled.

Stay Tuned for future activities

In the News

 

 Workshops

We are currently planning new Nutrition workshops.

Please visit us again to see upcoming dates. 


My Plate 

Choose My Plate is the US Government’s initiative to promote healthy eating habits based on the 2010 Dietary Guidelines for Americans. The MyPlate icon replaces the Food Guide Pyramid. MyPlate is an easy-to-understand visual of a healthy plate of food incorporating the five food groups: protein, grains, fruit, vegetables, and dairy.  

  

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