Stay Tuned for future activities
Dietitian Alexia Lewis uncovers the facts about food. Tune in for a spotlight on healthy eating and be a Healthy Osprey
We are currently planning new Nutrition workshops.
Please visit us again to see upcoming dates.
Choose My Plate is the US Government’s initiative to promote healthy eating habits based on the 2010 Dietary Guidelines for Americans. The MyPlate icon replaces the Food Guide Pyramid. MyPlate is an easy-to-understand visual of a healthy plate of food incorporating the five food groups: protein, grains, fruit, vegetables, and dairy.
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