Anxiety

Anger Management

Assertiveness

Counseling

Cultural Issues

Depression

Eating Issues/Eating Disorders

Grief and Loss

International Student Support

Medication

Sexual Orientation

Sexual Assault

Substance Abuse

website maintained by UNF Counseling Center

Self Help

Stress Definition

 

This page features information on different issues and concerns related to areas of mental health and student life. Click on any of the following links to access more information.

 

ANXIETY
 
Anxiety Disorders
National Institute of Mental Health

 
Answers to your questions about Panic Disorder
American Psychological Association
 
Speaker's Anxiety
University of South Florida
 
Relaxation Techniques
Duke University
 
 
ANGER MANAGEMENT
 
Controlling Anger before it controls you
American Psychological Association
 
 
Measure your anger
Anger management.com
 
 
ASSERTIVENESS
 
Assertiveness Training
The University of Vermont
 
The Language of assertiveness
University at Buffalo
 
Assertive Communication
University of Iowa
 
 
CULTURAL ISSUES
 
Fight hate and promote tolerance
Tolerance.org
 
 
DEPRESSION
 
Depression
National Institute of Mental Health
 
What is the difference between the 'blues' and a serious depression?
University of Iowa Health Care
 
Seasonal Affective disorder
University of Chicago
 
 
EATING ISSUES/EATING DISORDERS
 
Anorexia Nervosa and related eating disorders, Inc.
ANRED
 
Eating Disorder facts for teens
American Academy of family physicians
 
 
GRIEF AND LOSS
 
Coping with death and grief
University at Buffalo
 
 
SEXUAL ORIENTATION
 
Answers to your questions about sexual orientation and homosexuality
American Psychological Association
 
 
SEXUAL ASSAULT
 
Preventing Sexual Violence
State University of New York at Buffalo
 
Online information and support for teens about sexual violence
Promotetruth.org
 
 
SUBSTANCE USE/ABUSE
 
Is Alcohol a problem for you?
American Academy of Family Physicians