Self Help

| ANXIETY |
| Anxiety Disorders National Institute of Mental Health |
| Answers to your questions about Panic Disorder American Psychological Association |
| Speaker's Anxiety University of South Florida |
| Relaxation Techniques Duke University |
| ANGER MANAGEMENT |
| Controlling Anger before it controls you American Psychological Association |
| Measure your anger Anger management.com |
| ASSERTIVENESS |
| Assertiveness Training The University of Vermont |
| The Language of assertiveness University at Buffalo |
| Assertive Communication University of Iowa |
| CULTURAL ISSUES |
| Fight hate and promote tolerance Tolerance.org |
| DEPRESSION |
| Depression National Institute of Mental Health |
| What is the difference between the 'blues' and a serious depression? University of Iowa Health Care |
| Seasonal Affective disorder University of Chicago |
| EATING ISSUES/EATING DISORDERS |
| Anorexia Nervosa and related eating disorders, Inc. ANRED |
| Eating Disorder facts for teens American Academy of family physicians |
| GRIEF AND LOSS |
| Coping with death and grief University at Buffalo |
| SEXUAL ORIENTATION |
| Answers to your questions about sexual orientation and homosexuality American Psychological Association |
| SEXUAL ASSAULT |
| Preventing Sexual Violence State University of New York at Buffalo |
| Online information and support for teens about sexual violence Promotetruth.org |
| SUBSTANCE USE/ABUSE |
Is Alcohol a problem for you?
American Academy of Family Physicians |
