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Do More with Less Stress
1.5 Hours |
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Stress impacts all aspects of a person’s life, including their health, personal relationships, and work. The good news is stress is a controllable condition. Learn how to make some simple changes in your lifestyle that will make the difference. Create balance through the use of straightforward tips and techniques.
Learning objectives:
- Identify symptoms of stress
- Discuss sources of stress
- Discover healthy tips and techniques for handling stress
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Audience: A&P, Faculty, USPS, OPS, Student OPS |
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