Course Catalog


     CPDT Course Catalog

 



  


 

Types of courses
 

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  Instructor-Led Training  The instructor-led training schedule is published every semester and can be viewed here.  
         
 

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  Online Training  Online classes can be viewed online at any time from any place with an Internet connection.
         
  icon pdf    Supplemental Materials  Supplemental materials are provided in .pdf format if they are available.

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Anger Management
1 Hour
Register
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in personal relationships, at home and in the overall quality of life. This course outlines strategies for managing this unpredictable and powerful emotion called anger.

Learning Objectives: Understand what anger is, recognize the causes and effects of anger, learn tips and coping strategies for dealing with anger, learn the rules for fighting fair.
Audience: A&P, Faculty, USPS, OPS, Student OPS

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