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Change is the only constant in today's world. Dealing with the topic of change can be a difficult matter, particularly in an era where things are changing so quickly and so constantly. This course outlines strategies for coping with change and the negative thoughts, feelings, emotions and behaviors change may bring.
Learning Objectives: Identify attitudes and beliefs about change, recognize the stages of change, understand possible reactions to change and how to handle them, learn tips and coping strategies for change. |
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