The purpose of group therapy is to assist each individual in emotional growth and personal problem solving. All the information shared will remain confidential. Group programs are free and open to all currently enrolled UNF students.
Experience personal growth through connecting with others. Students will learn how their patterns of relating can affect their well-being and will be able to challenge themselves to think, feel, and behave in more authentic ways.
Wednesdays 3:00pm-4:30pm or Thusdays 2:00pm-3:30pm - Call to set up a group orientation appointment!
NEW! Authentic Connections for Grad and Non-Traditional Students
This group is for graduate and non-traditional students who wish to better understand themselves and their relationships with others. Group members will have the opportunity to experience personal growth as they explore how their patterns in relationships affect all aspects of their lives.
Tuedays 1:00pm-2:30pm - Starting May 14th - Call to set up a group orientation appointment!
Making Peace with Food
Everyone is welcome for this fun and interactive 6 week workshop designed to help you learn to break the diet cycle! This workshop focuses on applying intuitive eating techniques and moving towards a healthy relationship with food, mind, and body - where YOU become the expert of your body.
Learn practical tools for what, when & how much to eat, how to connect with your natural rhythm of hunter, and mindful eating strategies.
Wednesdays 3:00pm-4:00pm - Summer A group starts May 8th - Summer B group starts June 26th
Call to set up a group orientation appointment!
The group orientation appointment will give you a chance to meet the group facilitators, learn more about group counseling, and help determine if the group format will be a good match for your presenting concerns.
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