Job Stress has become a common and costly problem in the American workplace, leaving few workers untouched. Stress is unique for everyone. While you may want to cry, instead let’s learn to laugh! This course focuses on the benefits of incorporating appropriate humor as well as other stress management techniques to help deal with the stresses at work.
LEARNING OBJECTIVES: Recognize the benefits of using appropriate humor at work and explore concrete ways that humor can be injected into the work day.