Course Catalog


     CPDT Course Catalog

 



  


 

Types of courses
 

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  Instructor-Led Training  The instructor-led training schedule is published every semester and can be viewed here.  
         
 

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  Online Training  Online classes can be viewed online at any time from any place with an Internet connection.
         
  icon pdf    Supplemental Materials  Supplemental materials are provided in .pdf format if they are available.

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Balancing Work and Life During Change
3 Hours
Register

Change happens all around.  It is how a person deals with change that makes them – or breaks them.  This seminar will help you find ways to focus on keeping your life balanced through the change process.

 

This course will teach you how to:

 

  • Recognize the emotional reactions to change
  • Be productive even during the change process
  • Decrease overall stress
  • Find creative ways to balance work and life
     
Audience: A&P, Faculty, USPS, OPS, Student OPS

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