Course Catalog


     CPDT Course Catalog

 



  


 

Types of courses
 

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  Instructor-Led Training  The instructor-led training schedule is published every semester and can be viewed here.  
         
 

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  Online Training  Online classes can be viewed online at any time from any place with an Internet connection.
         
  icon pdf    Supplemental Materials  Supplemental materials are provided in .pdf format if they are available.

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Building Positive Self-Esteem
1 Hour
Register
Taking care of you is the foundation on which all other pathways to self-esteem rest. The way others see us is directly related to how we see ourselves. In this interactive seminar, participants will learn techniques for creating a positive self-image and how our self-talk affects our attitude. 

Learning Objectives: Define self-esteem, understand some causes of low self-esteem, learn how to build a positive self-image, understand how self-talk affects your attitude, tips for loving yourself and being your best.
Audience: A&P, Faculty, USPS, OPS, Student OPS

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