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Taking care of you is the foundation on which all other pathways to self-esteem rest. The way others see us is directly related to how we see ourselves. In this interactive seminar, participants will learn techniques for creating a positive self-image and how our self-talk affects our attitude.
Learning Objectives: Define self-esteem, understand some causes of low self-esteem, learn how to build a positive self-image, understand how self-talk affects your attitude, tips for loving yourself and being your best. |
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