Swim Lessons:
Adult & Advanced Swim Programs
Swim Tech (age 14+)
This program is for participants that want to improve their swimming technique in the water. This program is based on stroke performance and stroke development. The ratio is 1 instructor for every 8 participants. Participants that are interested in this program need to pass a swim test. The swim test is 100 yards freestyle and 3 min of treading water. (Not available for Spring 2013)
Swim Fit (age 14+)
This program is for participants that are looking for a great water workout. Participants must show water skills and pass the swim test. This program includes aerobic and anaerobic workouts. Participants need to pass a swim test which includes 300 yards swimming, and 3 min treading water. (Not available for Spring 2013)